Has something happened to make you relapse? I know it isn't easy to look at it this way, but relapsing does NOT mean you have failed. You still have all of the work that you've done in the past and that will never go away. Plus, it's normal to have slips when you are trying to recover because most people don't stop harming, or any other addiction, cold turkey. All you can do is try to accept that it has happened, pick yourself back up and keep trying.
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