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Old 01-08-2017, 02:03 PM   #1
~SuNsHiNe~
 
Join Date: Jun 2007
Location: Oz!!
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Want to SH

I want to. I really do. I know I shouldnt but I do



"just when the caterpillar thought the world was over, it turned into a beautiful butterfly..."

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Old 01-08-2017, 04:07 PM   #2
one_step_closer
The Shadow of the Day
 
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Join Date: Oct 2004
Location: Scotland

It's so hard when you feel like you want to self harm. Can you ask yourself if you really need to? We don't always have to do what we want if it's going to be negative for us in the long run. Can you think of reasons not to self harm and things you can do to stay safe? I hope you'll be ok.





I put it down on paper and then the ghost does not ache so much.


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Old 02-08-2017, 01:23 AM   #3
~SuNsHiNe~
 
Join Date: Jun 2007
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I didn't SH but I did have a couple of drinks which isnt the best way of coping



"just when the caterpillar thought the world was over, it turned into a beautiful butterfly..."

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Old 02-08-2017, 01:49 AM   #4
Juella
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Well, I'm glad to know you didn't self-harm, but you're right about drinking. Let me tell you as a person that was drinking to cope a lot - there's a 1001 ways in which it can end ugly, and you don't want to be like me and collect those shoddy experiences. So it's okay for now, but lets thing - do you know any other ways to cope with the urges that work for you?

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Old 15-08-2017, 01:58 PM   #5
~SuNsHiNe~
 
Join Date: Jun 2007
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I have other ways and I'm using them too (exercise, distraction, DBT skills) but the drinkings winning out atm...



"just when the caterpillar thought the world was over, it turned into a beautiful butterfly..."

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Old 16-08-2017, 06:02 AM   #6
Knee-Socks
 
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Join Date: Jul 2017
Location: United States
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I'm happy and proud of you for not selfharming. I know its not easy but it is still an achievement.
Maybe talking to someone about what is bothering you will help. Do you have someone you can talk to? If you need to talk/vent feel free to PM me. Good luck Sunshine

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Old 16-08-2017, 06:49 AM   #7
~SuNsHiNe~
 
Join Date: Jun 2007
Location: Oz!!
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I didnt do so well - last night for the first time in years I SHd . It didnt even help, just made me feel like $h!t and has caused issues with my fiance. regretting it so much



"just when the caterpillar thought the world was over, it turned into a beautiful butterfly..."

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Old 16-08-2017, 08:22 PM   #8
one_step_closer
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Sorry to hear that, unfortunately you can't go back and change what happened but maybe you can learn something from the experience. I hope you are taking care of your wounds and of yourself in general.





I put it down on paper and then the ghost does not ache so much.


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