That's brilliant Ali :) You've done so well with it! I'll keep all my fingers crossed for you!
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
I feel terrible. I think I'm just tired, I didn't sleep much last night.
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
I'm sorry you feel bad, Hannah. :( *hug* Hopefully you'll get some nice sleep tonight.
How's your evening, Ali?
I'm feeling a bit rubbish. I was supposed to be at a posh charity dinner at church tonight, but felt too anxious to go. Yuck. Anxiety gets in the way of so much.
“Our defeats are softened and our victories are sweetened because we did it together.” - Toby Ziegler.
*squish* Sorry you're not feeling good Ducky. Do you know what's made you feel so anxious? I hope you're able to do something relaxing, maybe get an early night x
You'll be great Leigh! I will keep my fingers crossed for you too!
Thanks guys. I'm in bed. Hoping I can actually sleep tonight.
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
*Hug hug* I know, it's hard. We're here if it would help to talk about the thoughts.
Thank you lovely, I hope you're able to get some sleep too x
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
*Hugs Ali* You're doing so well lovely. Do you think you'd be able to sleep soon?
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."
"I know you're sad, so I won't tell you to have a good day. Instead, I advise you to simply have a day.
Stay alive, feed yourself well, wear comfortable clothes, and don't give up on yourself just yet.
It'll get better. Until then, have a day."