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Old 22-07-2013, 09:29 PM   #141
Sketchy
 
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That's a lot to achieve, and I know how anxiety can make the smallest of tasks seem overwhelming. A big well done.





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Old 25-07-2013, 08:23 AM   #142
pb&banana
 
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My day hasn't started quite just yet but can I add yesterdays until today finishes?

I looked after myself and went out and bought a drink I am usually scared of drinking. I finished my drink :)

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Old 25-07-2013, 03:30 PM   #143
Anarchymummy
fighting with automatic self destruction...
 
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That's great pb&banana :D I eventually got the washing hung out and tidied the house rather than staying online/reading all day.





“Though she be but little, she is fierce!”

20.12 .07 - Cathryn



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Old 27-07-2013, 12:32 PM   #144
crazykat
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Well done for finishing your drink pb&banana

Anarchymummy well done, I know how easy it can be to just waste the day away online

I know not a big deal but I had a shower today and also washed some clothes. I have really been struggling with self-care so this is a major thing for me at the moment.



"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."


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Old 30-07-2013, 08:07 PM   #145
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today i made my little boy food from scratch welldone me xx






i won't ever give up on you xx

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Old 02-08-2013, 03:10 AM   #146
SmogMoon
| Made as an after thought |
 
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Today I helped my mother sort through everything for her classroom with minimal complaint.



She's a mystic in the sense
That she's still mystified by things
But scared to ask


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Old 02-08-2013, 10:51 PM   #147
bigmouth strikes - again
 
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I visited my neighbour in her new care home even though I was scared. I'm proud of myself.



- Anna - xx

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Old 04-08-2013, 02:47 PM   #148
crazykat
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Well done everyone, you are doing great.

Today I managed to get a bit of study done



"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."


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Old 07-08-2013, 05:49 PM   #149
XxFallen_AngelxX
 
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I managed to eat a few meals =]] in restaurants no less, which was super hard.


Last edited by XxFallen_AngelxX : 08-08-2013 at 03:34 PM.
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Old 13-08-2013, 04:26 PM   #150
bigmouth strikes - again
 
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I replied to all my messages.



- Anna - xx

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Old 13-08-2013, 04:44 PM   #151
Busby
 
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well done bigmouth strikes-again.

Today I actually faced some of the things that make me want to shy away , isolate myself and self destruct. I fought the urge to get drunk and started focusing on my exam revision. I'm proud of myself because I didn't self sabotage by wasting money on alcohol and destructive behaviours that go with being intoxicated, and I have something to show for my day and have gained a little confidence about facing the future ( ie, tomorrow).


Last edited by Busby : 13-08-2013 at 04:45 PM. Reason: added
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Old 09-09-2013, 10:00 PM   #152
bigmouth strikes - again
 
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YUM!
I went to the doctors.



- Anna - xx

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Old 10-09-2013, 02:25 AM   #153
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Triss, can you bring some of that cake along on our mission?!

Today I apologised to my friend for blaming some stuff on her. I still don't think she will ever speak to me again, but at least I said sorry.



A world without Light would be dark.

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Old 10-09-2013, 03:45 PM   #154
nowhereman
 
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Quote:
Originally Posted by Triss View Post
Definitely!!
I love to bake so I'll pack lots of goodies ;)

Well done for apologizing, I hope your friend takes it well and that it helped the situation.

Not something I did today but yesterday I took two huge slices of the cake I made to my neighbor.
He's a cancer survivor and lost loads of weight because of the medication so I try and feed him up.
He said he always loves it when I bake because he gets food, lol
Thats so lovely of you. Im not sure it will help with us talking ever again, but I hope it makes her feel a little better about the situation.

Today I agreed to sing at a world suicide prevention day gig!



A world without Light would be dark.

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Old 24-09-2013, 05:25 PM   #155
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Well done everyone!

I cleaned the table in our new student house like a normal person, not letting the obsessive thoughts take over. (I know it may not sound like much, but when I start cleaning I can become very obsessive and start cleaning everything for hours.)

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