Contains sexual abuse - valnurable

[tuecken]

feeling really vulnerable and guilty from what happened to me. I have been thinking a lot about it lately. I just want to curl up and not think about anything or have to deal with anything. having a really hard time

[Frail Existence]

*hugs of okay*

[SLeh]

I feel the same.wish I wouldn't.it's like bad people can sense when you are vulnerable and use you. :(

[Horizon]

I'm sorry things have been so hard for you lately.
Do you have any self-soothing exercises you enjoy that can allow you to focus on something else but not really have to think about anything?
Do you have any professional support?