Triggering (SI) - i want to

[inndigo]

i wanna cut right now i wanna cut so bad
have cut today already and now wanna do it again

[green.eyes]

hey hun
has anything specific triggered you?
can you call someone, even if you dont tell them whats going on.
keep talking and try to stay distracted.
*hugs*

[inndigo]

just had the worst day and am mad and angry and frustrated and i gotta and need to do it
i cant call anyone
dont think i can stay distracted much longer
i need to just do it

[Pyro]

what things have u tried to distract yourself? i haven't had the best day either. anythin i can do to help? if u wanna chat, just PM me

Pyro

[CrazyChaoticMess]

hunni try get your anger out some other way, maybe scream into a pilliow?? xx pm me anytime huni xx

[inndigo]

i have punched the pillow,ripped up paper, pinged a rubber band against my wrist but nothing is helping
i cant do this anymore

[green.eyes]

go for a walk (without tools)
if you can. or go round and see someone.
get away from things that you can use

[inndigo]

i cant go for a walk its gone midnight
i cant do this i cant fight it anymore
i wanna just give in

[All I'm Living For]

i know its hard but you have to keep fighting. you know that cutting wont make you feel any better. afterwards you'l still feel awful. it wont help. is there anyone you can talk to? a friend or something? even if its passed midnight i know that if i really needed someone my friends wouldnt mind (much) if i called them.
please just keep fighting. keep trying to beat this *huggles*

soph.

[broken and defeated]

hey hun *hugs u tight*
i no its hard not to but u can do it
u now u can pm me or email me when ever
hope ur ok
Hugs Amy