New and looking for support
Hi. I have never been apart of a forum as long as i've been in my eating disorder, 10 or 11 years. One of my therapists recommended i look for online support because the only place i currently feel emotional safe and comfortable being my self is at groups once a week. I've become all to dependent on therapy making it the only place i can talk and express myself. I hold on to all the emotions, anxiety and sadness until therapy and it comes close to destroying me, and does debilitate me.
I finished treatment in july for my ed and have been in aftercare since. I still have a ton of anxiety. I barely go to church anymore because of it. I have few friends non treatment related, and those that i do have don't understand me. It's lonely, most of the time.
I'm trying to get back into yoga or find something i like to do in terms of movement. I don't have a ton of interests. But i'm here, and in general i'm doing better, better than i have been in months. I'm hopeful, and hopeful that this good place i'm in lasts a while. If someone reads this long post i'm grateful. Thanks.