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Old 13-09-2019, 08:36 PM   #21
[Luna]
 
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Join Date: Mar 2011
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Feeling very scared, alone and trapped.
I don’t really know what to do.
My head is so noisy.
I really can’t work out what to do.

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Old 13-09-2019, 09:06 PM   #22
Harbour
 
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Join Date: May 2013
Location: London
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Please text me. Are you able to talk about what you’re struggling to make a decision about? Love you lots xx

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Old 13-09-2019, 09:54 PM   #23
Pi.R^2
I always have a choice
 
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Join Date: Nov 2010
Location: sitting this one out in the safety cupboard
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Thinking of you. Please talk here about what you're struggling to know what to do about, if that would help.



We’ll find a way to fight it, we always have.
It's not how tragically we suffer but how miraculously we live.


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Old 14-09-2019, 07:45 PM   #24
Eska
 
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Thinking of you. When it comes to what to do, can you start with looking at what the options are?





It's a long way down
On this rollercoaster.



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Old 27-09-2019, 10:07 AM   #25
[Luna]
 
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Join Date: Mar 2011
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I’m really not in a good place at the moment. I’ve kind of hit breaking point.
I’m struggling to do anything. I’m struggling to look after myself and my wife is having to do most of the caring for our son because I’m finding nearly impossible to do the very basics.

My mood is really low, I’m seeing and hearing lots of scary stuff, I’m really worried about being watched and followed.
I’m not sleeping well. I’m struggling to hold conversations and have been isolating.

On Tuesday I had a lapse with self-harming.

I don’t know.

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Old 27-09-2019, 12:37 PM   #26
one_step_closer
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Join Date: Oct 2004
Location: Scotland

That all sounds so overwhelming, I'm sorry things are becoming so much. Does anyone other than your partner know how things are for you right now? It's ok to reach out for support if you need it.





I put it down on paper and then the ghost does not ache so much.


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Old 27-09-2019, 08:56 PM   #27
Pi.R^2
I always have a choice
 
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Join Date: Nov 2010
Location: sitting this one out in the safety cupboard
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^Just wanted to echo all of that.

Do you have any professional support at the moment?



We’ll find a way to fight it, we always have.
It's not how tragically we suffer but how miraculously we live.


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