Goals to achieve

[Sketchy]

I thought it might be good to share goals we would like to achieve, so we can support each other and get motivation too.

The goals don’t have to be massive. No goal is too small. My goals seem like little ones because of depression, but to me they are big.

Right, here we go. Tomorrow I want to walk to the post office and go for a coffee. On Tuesday I want to go to my writing group.

[Knee-Socks]

I like this idea. It will be good to have support when you are feeling down and feel good to actually achieve our goals.

My goals today are to make sure I eat a full meal, do my ASL class and to go for a walk.

Good luck on your goals Sketchy I know you can do it.

[Sketchy]

Thank you. Good luck with your goals too. You can do it!

[Sketchy]

I achieved today’s goals.

[not_so_insig]

Well done Lorraine.

[Sketchy]

Thanks Dawn.

[not_so_insig]

Tomorrow: go outside instead of staying in. Whether it's just to the park at the bottom of the road or to town I am not sure. Also wash hair and have a shower.

[Sketchy]

You can do it Dawn.

I didn’t do today’s goals but I’ll start afresh tomorrow. Tomorrow I’ll go out to the shop, maybe in town.

Tonight I won’t stay up all night. I’ll put my phone away and try get a better sleep.

[not_so_insig]

I went to town today. Called in caffe nero as a reward for getting out.

Also washed my hair and had a shower. So am sitting here with freshly washed hair.

[Sketchy]

Well done Dawn.

My goal, which is more of a long term goal, is to get into a better sleeping pattern. It will take time I suppose, but it’s something I need to work on.

[The Worst Witch]

There are 3 jobs I meed to apply for by Momday, so my goal is to at least finish the statement in support of my application tonight.