*Hugs Bjm5225 if Okay?* Welcome to this thread :) I'm Mark . DBT stands for Dialectic Behaioural Therpy I beleive , but I haven't had it myself , I sure some of the other threadlings will be able to tell you more than I can :)
I'm still not comfortable in my skin and the anasthetic's slowly wearing thin - Otep
Everyones lost but me! - Indiana Jones
It's okay , they know me here .
Kahlia1981 is my adopted little sister :)
''Courage doesn't always roar , sometimes courage is that little voice at the end of the day that says I'll try again tomorrow"
*Hugs Mark* It's good that you're trying to stay positive! I've been moving flats every year for three years now, so I know how discouraging packing can be... We never realize how much stuff we have! But if getting your own home is something positive for you, I'm sure it'll be worth all your efforts! :)
I'm glad you are feeling better ferret! *Hugs*
I'd fly away to a higher place
to say words I resist, to float away, to sigh, to breathe... forget~
I have BPD...oh the joys...not.
I'm one of the most impulsive people ever doesn't help when you have DID too.
Supossed to be getting some DBT at the end of april...whether that'll happen who knows.
Love to y'all.
Peace out.
'Cause I'll always remember you the same.
Oh eyes like wild flowers within demons of change ♥
hello everyone! I havent been on here for ages but I miss you all! I dont now even if anyone I know is still here but for anyone I dont know, and thats probably loads, Im Sam (female) :0)
Differences...are nothing at all if our aims are identical and our hearts are open. GOF
Albus Dumbledore
I think we should have a fun day, who else thinks so?
Maybe some of us can do a list together on things that may help/relax/soothe/make people laugh/have fun/smile/laugh/feel better :)
Or, we could list it seperately, so one of us would start out with the list, numbering it as we go along, and see if we can maybe reach 100 things to do that could help cheer people up or distract them etc and as we go along, we could discuss all the different things and see how it helps?
I may be out of order to suggest it, but, yeah, let me know if you'd like that idea. :)
Sarah - That's a great idea about trying to get a 100 things that cheer people up or distract them. I know that Mari was looking to organise a fun weekend as well. So great idea lovely :) Do you think we should start a list going here about the 100 things and people can c&p as they go along and add their own?