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Old 14-03-2012, 04:22 PM   #23081
Doikers
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*Hugs Bjm5225 if Okay?* Welcome to this thread :) I'm Mark . DBT stands for Dialectic Behaioural Therpy I beleive , but I haven't had it myself , I sure some of the other threadlings will be able to tell you more than I can :)



I'm still not comfortable in my skin and the anasthetic's slowly wearing thin - Otep
Everyones lost but me! - Indiana Jones

It's okay , they know me here .

Kahlia1981 is my adopted little sister :)


''Courage doesn't always roar , sometimes courage is that little voice at the end of the day that says I'll try again tomorrow"

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Old 14-03-2012, 04:41 PM   #23082
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afternoon folks, sorry about the melt down yesterday, feeling much better today.

hi bjm, i found dbt quite helpful but you do have to let go and let it work if you see what i mean.






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Old 15-03-2012, 06:01 AM   #23083
Reki
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Welcome to the thread bjm. :)

*Hugs Mark* It's good that you're trying to stay positive! I've been moving flats every year for three years now, so I know how discouraging packing can be... We never realize how much stuff we have! But if getting your own home is something positive for you, I'm sure it'll be worth all your efforts! :)

I'm glad you are feeling better ferret! *Hugs*




I'd fly away to a higher place
to say words I resist, to float away, to sigh, to breathe... forget~


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Old 15-03-2012, 06:21 AM   #23084
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*sits in the corner*

I have BPD...oh the joys...not.
I'm one of the most impulsive people ever doesn't help when you have DID too.
Supossed to be getting some DBT at the end of april...whether that'll happen who knows.

Love to y'all.
Peace out.



'Cause I'll always remember you the same.
Oh eyes like wild flowers within demons of change ♥


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Old 15-03-2012, 08:29 AM   #23085
crazykat
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*Hugs Mark* I hate moving too, packing is a nightmare but you will get through it. Keep trying to stay positive

Good luck with your internship Reki *hugs*

Bjm, welcome to the thread, hopefully DBT will be helpful for you

Glad your feeling better Ferret

How are you Amy?



"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."


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Old 15-03-2012, 09:30 AM   #23086
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*Hugs All*

Of to wait for paint today, in a hurry , short post sorry.


Last edited by Doikers : 15-03-2012 at 09:30 AM. Reason: typo


I'm still not comfortable in my skin and the anasthetic's slowly wearing thin - Otep
Everyones lost but me! - Indiana Jones

It's okay , they know me here .

Kahlia1981 is my adopted little sister :)


''Courage doesn't always roar , sometimes courage is that little voice at the end of the day that says I'll try again tomorrow"

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Old 15-03-2012, 10:04 AM   #23087
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hello everyone! I havent been on here for ages but I miss you all! I dont now even if anyone I know is still here but for anyone I dont know, and thats probably loads, Im Sam (female) :0)



Differences...are nothing at all if our aims are identical and our hearts are open. GOF
Albus Dumbledore


pm me anytime :)

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Old 15-03-2012, 10:15 AM   #23088
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Oooh have fun with the paint Mark

*Waves to Sam* How are you?



"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."


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Old 15-03-2012, 10:36 AM   #23089
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i knows you Sam :D






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Old 15-03-2012, 11:00 AM   #23090
crazykat
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How are you Ferret?



"Recovery is something that you have to work
on every single day and it's
something that doesn't
get a day off."


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Old 15-03-2012, 01:39 PM   #23091
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i'm ok ta, got to clean the rats out today woo hoo, and i also have a couple of sexy wrist splints for my carpal tunnel woo hoo lol

but i couldn't resist any longer and spent money i dont really have on shoes and rat toys opps,

how u doing?






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Old 15-03-2012, 02:22 PM   #23092
Cryptic.
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I think we should have a fun day, who else thinks so?
Maybe some of us can do a list together on things that may help/relax/soothe/make people laugh/have fun/smile/laugh/feel better :)
Or, we could list it seperately, so one of us would start out with the list, numbering it as we go along, and see if we can maybe reach 100 things to do that could help cheer people up or distract them etc and as we go along, we could discuss all the different things and see how it helps?

I may be out of order to suggest it, but, yeah, let me know if you'd like that idea. :)



In a world where you can be anything, be yourself.






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Old 15-03-2012, 03:52 PM   #23093
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I'm up and down and round and round...mood swing central.
How are you feeling Kat?
I like your idea Sarah (:



'Cause I'll always remember you the same.
Oh eyes like wild flowers within demons of change ♥


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Old 15-03-2012, 04:32 PM   #23094
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Sorry , More *Hugs*

Finisished painting for the day am shatered.

Great Idia Sarah , I beleive Mari has somthing similar circling too , we need to have a brain storm session :)



I'm still not comfortable in my skin and the anasthetic's slowly wearing thin - Otep
Everyones lost but me! - Indiana Jones

It's okay , they know me here .

Kahlia1981 is my adopted little sister :)


''Courage doesn't always roar , sometimes courage is that little voice at the end of the day that says I'll try again tomorrow"

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Old 15-03-2012, 04:40 PM   #23095
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I love art Mark what do you paint?



'Cause I'll always remember you the same.
Oh eyes like wild flowers within demons of change ♥


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Old 15-03-2012, 04:58 PM   #23096
Doikers
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Hehe Amy , Today we painted the undercoat on some of the wood work at my new flat :) Skirting Boards , Doorframes and Doors mainly



I'm still not comfortable in my skin and the anasthetic's slowly wearing thin - Otep
Everyones lost but me! - Indiana Jones

It's okay , they know me here .

Kahlia1981 is my adopted little sister :)


''Courage doesn't always roar , sometimes courage is that little voice at the end of the day that says I'll try again tomorrow"

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Old 15-03-2012, 07:49 PM   #23097
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That sounds productive Mark, well done.

*Waves to Sam* Nice to see you lovely :)

*Waves to everybody else*

Sarah - That's a great idea about trying to get a 100 things that cheer people up or distract them. I know that Mari was looking to organise a fun weekend as well. So great idea lovely :) Do you think we should start a list going here about the 100 things and people can c&p as they go along and add their own?

x

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Old 15-03-2012, 08:25 PM   #23098
_wendy_
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evening all, sounds like people have been having a productive day day. nice one



Qualified Peer Support Worker (2017)

current mental health diagnoses: depression, PTSD, GAD, self harm, bpd

current meds (as at Feb 2017): , thyroxine, metformin, iron, b12, vit d, atenolol, Butec, Naproxen, Nefopam, Lanzoprazole, Bupropion, quetiapine (prn)

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Old 15-03-2012, 08:34 PM   #23099
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hey everyone how are you all?

i'm the worst i've ever been this evening it sucks know im going to do damage soon.

thinking of you all *hugs* xx



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Old 15-03-2012, 08:40 PM   #23100
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Hi Hellz, sorry to hear you are feeling so awful. Do you want to talk about it?

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