how's everyone this afternoon?
I just woke up and can't really remember much of last night
but apparently I got drunk and OD'd on my medication :/
I don't see either my med therapist or my individual therapist until next week
and I don't have either of their numbers to call
all I have is an appointment card with the number of the clinic that I see them at.
could I reach them there?
I need to talk to my med therapist about my anxiety medication. :/
“Because everything that goes around comes around. Maybe it's luck or maybe it's fate, but either way, it comes back around."
Rest in Love Sar-sis. I'll see you the next time around hopefully <3 12/11/92-05/18/16
AJs mommy ❤️ 11/26/17
Married to my best friend and Soulmate 3/5/18 ❤️💍
how's everyone this afternoon?
I just woke up and can't really remember much of last night
but apparently I got drunk and OD'd on my medication :/
I don't see either my med therapist or my individual therapist until next week
and I don't have either of their numbers to call
all I have is an appointment card with the number of the clinic that I see them at.
could I reach them there?
I need to talk to my med therapist about my anxiety medication. :/
Yeah, I'd try to get hold of them there. Hpefully then a message can get through to those that you need to hear from.
I'm ok. But in a weird phase. Like if borderline is suposedly a developmental disorder, which meds have no effect on, why does being on valproate make me that much more stable? Surely there must be a chemical problem that it's fixing, and surely that means I either don't have borderline or that borderline is not developmental but chemical? It's just making me wonder. For some reason I'd rather be able to say I was bipolar if anyone asked than say I have bpd.
"Keep your heart open to dreams. For as long as there's a dream, there is hope, and as long as there is hope, there is joy in living."
so tomorrow i the end of an era no more group sessions of dbt... is it sad that im quite upset over this
hope everyones ok
DBT has played a large part in your life for some time, so I'd say it's normal that you feel quite upset at it ending. But it's also a new beginning to use all of the techniques that you have learnt through DBT in your everyday life. :)
"Keep your heart open to dreams. For as long as there's a dream, there is hope, and as long as there is hope, there is joy in living."
^that
and I rang them and got my MT's nurse's voicemail
-sigh-
I have class on Friday and I can't be paniking so bad that I can't focus
which is what's been happening alot lately....
“Because everything that goes around comes around. Maybe it's luck or maybe it's fate, but either way, it comes back around."
Rest in Love Sar-sis. I'll see you the next time around hopefully <3 12/11/92-05/18/16
AJs mommy ❤️ 11/26/17
Married to my best friend and Soulmate 3/5/18 ❤️💍
I'm sick of being alive. Every time the phone rings or someone comes to the door I hope that it is the police coming to tell me that my brother is dead so that I can kill myself. I know that it's horrible to wish that my brother dies but I really can't stand life. The only thing i'm looking forward to is my next overdose but I can't go to hospital this time because they are getting annoyed with me.
How is everyone else?
I put it down on paper and then the ghost does not ache so much.
Don't try to calm the storm, calm yourself, the storm will pass.
im so sorry people are struggling, cheryl lovely how are you feeling today?
onestepcloser, i hope your looking after yourself my dear,
rowie, big love x
and can i please get a large boo ya, i saw the ed lady tuesday and made a deal that until my next app next month i shall always have adecent tea/dinner whatever you call it. so far i have, yes there are bad thoughts floating about but so far its going ok
BOO YA!!!! well done Claire I'm so proud of you for giving it a go. x x x
Sorry to hear that a lot of you are struggling at the moment, I wish I had the words of advice. Just wish you all hugs and my thoughts are with you.
I'm friends with the monster that's under my bed
Get along with the voices inside of my head
You're trying to save me, stop holding your breath
And you think I'm crazy, yeah, you think I'm crazy
hhm asked for help n it sort of back fired n me with my house mates but thats sorted now but so so low n i know its cus im panickin but i cnt seem to stop it :(
I am in a psych ward, diagnosed with emotionally unstable personality disorder (borderline type) along with Paranoid Schizophrenia. I have just started Olanzapine, but my mood is swinging like nobodys business. I don't know how to control the impulses to self harm. Any ideas? x
A thousand mile journey starts with the first step
Join Date: Oct 2009
I am currently:
I just felt really **** yesterday, my friend didn't help on saturday when she made plans to go out right in front of me and didnt invite me *sighs* it just reminds me that i dont really have many friends anymore which is why i stay in weekend after weekend... plus shes being going running and has lost a bit of weight and now i just feel like a fat giant next to her and it just makes me feel really **** about myself...
sunshine - what I do is give myself reasons as to why I can't do it at that very moment; maybe because my family is in or because im doing something else at that moment or im wearing short sleeves. i also tell myself that i'll do it later, then by the time later comes the wanting to do it has gone. this works for me, i hope it works for you