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Old 02-12-2019, 12:35 PM   #261
chinahorse
 
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Love is the most powerful force there is in my opinion.

She and your family are so lucky to have someone like you tamo. Keep fighting.



Given enough tea I could rule the world.


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Old 03-12-2019, 09:25 AM   #262
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I'm a bit worried because the plumber is in the bathroom. What if he's installing cameras or something?



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Old 03-12-2019, 09:29 AM   #263
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He is a plumber not an electrician. He fixes water and doesnt deal with electricity.

Can you speak to someone about your concerns?



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Old 03-12-2019, 05:43 PM   #264
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I told my sister it was making me nervous but didn't explain about the cameras. He was making her nervous too.



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Old 03-12-2019, 06:21 PM   #265
one_step_closer
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How are you feeling now? Will you speak to your parents if you're still concerned?





I put it down on paper and then the ghost does not ache so much.


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Old 03-12-2019, 07:59 PM   #266
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I told L and she reassured me. I got really stressed, tried everything on my list, ended up taking lorazepam, now I feel better.



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Old 04-12-2019, 11:48 AM   #267
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Well done for trying the things on your list. It's ok to take PRN if you need to, you always put a lot of effort into managing yourself before turning to PRN. I hope you have a better day today.





I put it down on paper and then the ghost does not ache so much.


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Old 11-12-2019, 03:26 PM   #268
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We had the police round again today, I'm really scared of losing my sister.



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Old 11-12-2019, 06:22 PM   #269
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That does sound scary and upsetting. Have you said to your sister just how much you worry about her?





I put it down on paper and then the ghost does not ache so much.


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Old 11-12-2019, 06:29 PM   #270
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I don't want to guilt trip her. But I can give her a hug.



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Old 11-12-2019, 06:31 PM   #271
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I can understand not wanting to make her feel guilty but maybe it would help her if she doesn't already realise how things affect you. She might think twice before doing something that could distress you. I hope things with your sister improve soon, it's so horrible to be afraid for a loved one. How are you managing your worries?





I put it down on paper and then the ghost does not ache so much.


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Old 11-12-2019, 06:43 PM   #272
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Just distracting with TV. It's weird but the usual anxious feelings I get have been ok today despite being so scared about my sister.



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Old 15-12-2019, 04:04 PM   #273
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Having a bad day. Anxious and scared of the Organisation and the implant in my neck. I've done everything on my list, my mum helped me use therapy skills. I have tried PRN and it hasn't helped. I'm 'relaxing' in front of the TV, treating myself to chocolate. You know, being kind to myself. This is the most scared of the Organisation I've been in weeks, maybe months.



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Old 15-12-2019, 04:23 PM   #274
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I'm sorry today is difficult for you, remember that this should pass. Well done for trying things and for reaching out here. I'm glad you've spoken to your Mum about things, please keep talking to her as I know she is often helpful. Do you think something has triggered this today?





I put it down on paper and then the ghost does not ache so much.


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Old 15-12-2019, 04:25 PM   #275
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I just woke up like this and it's getting worse.



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Old 15-12-2019, 04:28 PM   #276
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That must be really horrible, how have you managed other times you've felt like this? You can get through this.





I put it down on paper and then the ghost does not ache so much.


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Old 15-12-2019, 04:30 PM   #277
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To be honest this would normally result in SH.

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Old 15-12-2019, 04:32 PM   #278
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It's great that you've been holding off then, I hope you recognise that. Can you think of anything that will stop you from self harming? Keep trying the safe things that you are doing.





I put it down on paper and then the ghost does not ache so much.


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Old 15-12-2019, 04:43 PM   #279
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If watching tv doesn't help I might ask for someone to go for a little walk with me.



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Old 16-12-2019, 12:52 PM   #280
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How are you managing today? I hope it's a better day for you.





I put it down on paper and then the ghost does not ache so much.


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