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Old 09-07-2007, 05:45 PM   #1
Ami
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Triggering (ED) - Night binges and laxatives help

Um thing is ... i usually binge at night between 8-11 o-clock. And cos i cant purge because everyone is in, i use laxatives because no-one knows then.

But i wanna chill out on using them..because its just gonna get so bad. So, i need to stop binging.. then i can stop the laxatives. I know laxatives dont even stop alot of calories being absorbed but they make me feel better so yeh.

I cant stop binging at night tho, even when i eat "properly" through the day. I really try but i cant control them. Its too late to go for random walks too... family will be abit weird with it.. so i dunno what to do. I really try though, cos it makes me feel like crap i do it.

ami x





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Old 09-07-2007, 05:50 PM   #2
EyelinerAndCigarettes
 
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*cuddles*

well done for wanting to stop the binges and the laxitives hun.

I cant really give any good advice right now sorry babe.

Be careful =]

xx <3 helen


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Old 09-07-2007, 06:10 PM   #3
Psiren
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Is there any way you can distract yourself?
Sometimes I end up binging late at night, but I've found that if I start drawing or writing or even just coming on here and typing something I can supress them until I go to bed.
Well done on the descision to stop with the laxatives, they're not good for you and you already know they don't really get rid of calories.
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Old 09-07-2007, 06:37 PM   #4
Mrs Sam
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well i always lock myself in my room with an allowed amount of food and then dont allow myself back out (unless to pee or something). maybe that will help?

sam

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Old 09-07-2007, 08:47 PM   #5
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Stay on here and talk to us when you're feeling triggered if that might help?

Good luck with stopping the laxatives hun, they're horrible horrible things. If you've been taking large amounts or have been taking them for any extended period of time, you may need to cut back on them gradually rather than going cold turkey. I felt really ill when I tried to just cut them out altogether, it took me a while to wean myself off them comfortably (only to start taking them again a couple of months ago and end up right back where I started...gah! )



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It means I climbed up high.
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Old 10-07-2007, 04:36 AM   #6
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Hey,

I have trouble with night binging too. It is really hard, but you are a strong girl, and you can resist the temptation. Why not try distracting yourself? Make sure the room you are in has no food in it and talk on here, or play a game in the arcade.

That's great that you want to stop using laxatives. That's a really good step, you will get through this, and we are all here to support you!

Jess xx




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Old 10-07-2007, 11:37 AM   #7
Ami
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I didnt last night! .. well i have a mini-ice lolly that was about 45 cals .. but thats not too bad right ..





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Old 10-07-2007, 12:45 PM   #8
Psiren
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That's fantastic hun. You should be proud =]






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