Deleted that post with the unnecessary embarrassing drama in it... Sorry to anyone who read it...
Kollantai, your post was far from unhelpful. Thank you so much.
Aubergine, I have seen counsellors and one did do CBT with me, I think? But I dunno, part of the problem is that I don't like talking about it, about me. So after a while I just clam up.
If it was like 50 questions with yes or no answers, then that might work. =/
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