Contains ED - Overeating *recovery
I am kind of on day 2 of my recovery, but I have been focusing on the addiction side of my battle and taking it moment by moment. Things aren't easy and I have been kind of slapped in the face by how unwell I am......but the whole point is to acknowledge the extent of my problem. The goal is to learn a new habit you have to do something everyday for a month. So like I said Day 2.
I want to excuse myself but I can't. I have to take responsibility.
Trying to partner with a friend in overcoming their addiction too.
Has anyone else had success overcoming compulsive eating?