- This morning's therapy session really helped me feel more *myself*, consequently I was pretty good at work again this afternoon. Hugely relieved about this as it reminds me again that The Grumps don't consume and destroy everything after all.
- I said 'hello' to my flatmate when I got in this evening. I know it's not a huge thing [unless you've read my thread in Serious in which I describe how much rage and hatred I've been feeling at her..] but I'm proud of myself for doing so.
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