RYL Forums - View Single Post - When I'm upset, I always need pain of some sort. *May be triggering*

PassedExpectations · 17-04-2012, 12:24 AM

maybe you can try exercising when you get an urge. not to the point of hurting yourself, but healthy, reasonable exercise can be somewhat painful and very tiring, and get the negative urge energy out

17-04-2012, 12:24 AM	#5
PassedExpectations a mirror that reflects it Join Date: Jun 2009 Location: Upstate New York I am currently:	maybe you can try exercising when you get an urge. not to the point of hurting yourself, but healthy, reasonable exercise can be somewhat painful and very tiring, and get the negative urge energy out
	this is my magical medicine cabinet. Left to right they contain: courage, hope, calmness, and strength. The magical part: They NEVER run out, so borrow some any time you want. PM me anytime, I love getting messages :) Katie