I have an appointment with my CPN tomorrow then after that I have an appointment with my psychiatrist and my CPN is coming with me to that also (I hope, because she's actually on Duty/Crisis tomorrow so I don't know if she's even allowed to block all that time off to see me). Does anyone have any advice about how I can make the most of the appointments and accurately explain my distress etc? It might be quite difficult having the appointments one after the other. I know that if I can explain things to my CPN then she might be able to help me explain things to my psychiatrist if I'm too exhausted and overwhelmed by so much contact. I have the gym group before both of these appointments too so I'm really hoping I'm not going to be so exhausted that I just shut down and shut up during the appointments.
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