Thread: I have to stop
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Old 04-04-2019, 09:14 PM   #2
I always have a choice
Pi.R^2's Avatar
Join Date: Nov 2010
Location: Safety Cupboard
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Hey, well done for taking the first step; just being motivated to stop is a brilliant start.

Throwing out whatever you use to hurt yourself can be a great first step, or if you don't feel able to do that just yet even just making it less accessible can help to give you some thinking time between the urge to hurt yourself and actually doing it.

Do you have any support, professional or from friends/family?

We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult

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