Thank you. I'll probably leave the writing till tomorrow as I don't want to unnecessarily trigger myself tonight when I can't get support. I'm not seeing my CPN till the late afternoon anyway so I should have time. I write every day and will just copy some parts of what I have already written without too much thinking involved! Posting here so much yesterday evening really documented my journey, something which I think was helpful to see as I usually write in my diary/blog once a day and whatever happens after I've written is written about the following day from what I remember so posting on RYL shows a more active journey that I don't have to form from memory.
|