I get it. It is hard when you are mostly functioning even if it is bloody hard to do so. You deserve the help as much as anyone else. If a medication review will help you stay on the side of functioning I think it would be worth doing things that might help it like phoning your cc. I know you have said you will just giving a bit more encouragement that it is ok to do so!!
Did the gp mention doing a referral to the cmht?
Home sounds tough. It is always hard to go back harder still when it is a stressful environment. Is there any where a short walk from them you could go to escape your parents stuff? Just to get a bit of headspace?
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