I do this every day, every morning I go over in my head. " things will be okay, I will feel positive, there is light under the tunnel and go over things that I am grateful. I will get this project done I will work on my self-esteem and boost productivity. I even wonder at times if I have bipolar disorder (internalized version)
I have even spoken to my psychiatrist about this and she's referred me on to a psychologist but nothing has happened and ended up referring on the jobseeking employment specialist when I am not flipping on that remit at the moment.
MH first problems second. What she needs to get into her skull that the problems (friendship problems are now fixed, I have online contact, I have graham that's enough for an introvert. I even get overly tired when I have three members of the family
I am not focusing on the jobseeking as I am not job seeker... perhaps when I am physically more well enough.... and mentally too.
What affects me more mentally is living with chronic pain all the time..... no break from the bastard.
Last edited by yoyogirl : 28-05-2019 at 07:01 PM.