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Old 25-02-2019, 09:18 PM   #2
I always have a choice
Pi.R^2's Avatar
Join Date: Nov 2010
Location: Safety Cupboard
I am currently:

Sorry to hear that you're back in a bad place. What helped you to stop cutting the last time?

Even if you feel like you don't know what's been bothering you it could still be worth trying to to talk with someone who you feel wouldn't be judgemental. You could say that you're struggling to put everything into words but that you feel anxious and disconnected and could do with some support.

Did anything in particular happen that led to you drinking heavily again?

We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult

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