I know how you feel. When I was raped I told absolutly no one because I was afraid of what people would say or how they would percive me.
I've also just recently found out from own experience that when you just start talking about it, it's really hard and you feel like your in a rut and you just couldn't be bothered to get out of bed. But trust me on this one, the more you talk about it, the easier it gets. I agree with Isoverity that you can't over analyse what happened. You almost have to just accept what's been done and move on from it. It's hard, I know, but you have people here to talk to you. PM me anytime if you just want to rant...
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