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Old 13-07-2017, 05:55 PM   #24
one_step_closer
The Shadow of the Day
 
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Join Date: Oct 2004
Location: Scotland

I just went to bed last night, managed to get some sleep eventually.

I don't think the charity can help me. I spent a stressful 2 hours there doing the referral process and they've offered me reiki next week and gave me a list of phone numbers I already have and a list of alternatives to self harm. I'm supposed to phone the extended hours service to let them know how I got on but I feel too overwhelmed after being there for so long. I have to phone the crisis team again too. I wish talking on the phone was easier.





I put it down on paper and then the ghost does not ache so much.

Don't try to calm the storm, calm yourself, the storm will pass.

You didn't come this far just to come this far.


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