Thread: Biting?
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Old 14-02-2019, 07:20 PM   #6
The Shadow of the Day
one_step_closer's Avatar
Join Date: Oct 2004
Location: Scotland

I'm sorry you feel like you have to punish yourself, I can relate to that. It would be good if you could instead decide to take care of yourself and build on that. How does biting help you to deal with your emotions and thoughts?

I put it down on paper and then the ghost does not ache so much.

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