I don't think it was a panic attack because I was just sitting in a pub garden with a friend. Wasn't anxious or anything.
I'll try and get an appointment at some point. I asked about this on my epilepsy support group and they suggested it could be vertigo or some kind of complex partial seizure but they usually last only a few minutes and these episodes last quite a while.
But yeah, I'll make an appointment or try to get a telephone appointment.
Its getting more frequent now and it's very unpleasant!
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