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one_step_closer · 14-02-2019, 07:20 PM

I'm sorry you feel like you have to punish yourself, I can relate to that. It would be good if you could instead decide to take care of yourself and build on that. How does biting help you to deal with your emotions and thoughts?

14-02-2019, 07:20 PM	#6
one_step_closer The Shadow of the Day Join Date: Oct 2004 Location: Scotland	I'm sorry you feel like you have to punish yourself, I can relate to that. It would be good if you could instead decide to take care of yourself and build on that. How does biting help you to deal with your emotions and thoughts?
	I put it down on paper and then the ghost does not ache so much. Don't try to calm the storm, calm yourself, the storm will pass. You didn't come this far just to come this far.