Auror
It was crisis team who has said my ling term.option was therapy
Pomegranate
Well... the od was in nov. I was discharged from the cmht early oct. Eventhough i was given the option to stay on (worker was leaving so they said i could have another worker or be discharged) i said i wanted to stay on and it was declined by cmht. I told them my worries about 'crashing' again without there support. They has previously said they were keeping me on the books as the cmht was containing me.
So in oct for the last year or so i has cmht.
Works fine really enjoying it.
Cmht did some dbt work with me. It was basically long term work in relation to trauma and managing emotions. I would like to try dbt or something like that for managing emotions.
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