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Old 30-12-2019, 08:31 PM   #18
one_step_closer
The Shadow of the Day
 
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Join Date: Oct 2004
Location: Scotland

Have you ever tried just saying "stop" when your worries get out of hand? And keep doing that each time you have a panicky thought? Some people find that useful.





I put it down on paper and then the ghost does not ache so much.


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