Suffering from extreme health/death anxiety. Help?!
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30-12-2019, 01:06 PM
The Shadow of the Day
Join Date: Oct 2004
This might sound really silly but blowing bubbles sometimes helps ease a panic attack. Also the dive reflex thing of sticking your face in really cold water.
I hope you can get some relief soon.
I put it down on paper and then the ghost does not ache so much.
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