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Old 30-12-2019, 01:02 PM   #11
Join Date: Dec 2019
I am currently:

OK my anxiety attacks are back and I'm really scared!!!! I've just taken one of my beta blockers because I was starting to shake and my teeth are chattering. It was brought on because I felt nauseaous and dizzy and my breathing got shallow. I'm scared to fall asleep in case I die. I've been told by the doctor and my parents that that won't happen but I feel so sick and have this sense of impending doom. And my vision is doing this thing where everything feels sharper. I feel hot all over even though I don't have a fever. I'm scared my brain won't get enough oxygen and I'll die!!!! I'm really panicking! This came on so suddenly. My symptoms can sometimes last for more than an hour. Help!

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