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Old 29-12-2019, 06:19 PM   #6
Sharkgirl
 
Join Date: Dec 2019
I am currently:

one-step-closer - I wouldn't want to take advantage of the disability service because my anxiety has only ever last 1 month or 2 and then fades but the counseling I am definitely going to pursue. It would be a waste not to use help when it's available. Knowing my family they would record something funny or sweet. ^^

Cacoethes - That sounds like a good idea but I'm not sure where to find one or how much it would cost (at least in Stirling pound currency) It would certainly put my mind at rest but the trouble with OCD is just trying to use CBT to curb the illogical thoughts because I would see normal levels and my mind would still tell me I'm dying!
I heard you can get your blood tests printed out so maybe that will put my mind to rest.

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