Thank you. Its freedom to an extent, but same routine, meds, eat, meds, eat, meds, sleep and repeat. I'm tired. But I'm trying I really am, I'm complying I'm trying to change for the better, I was discharged from DBT when I got sectioned and now I'm having informal follow up sessions with my cpn, I'm on the waiting list for psychology but trauma based. Maybe thinking emdr again but depends on what they decide. I feel isolated which is on me, my gf I haven't seen in a while because of the weather and tiredness but we're going away next month so should be nice. Had my first shower in ages today so improvement there I suppose.
God, sorry am I making sense? I just write how I feel and and that feels wrong