Thanks <3
That's exactly what I was trying to put across - thank you for making that clearer in my head. Today I am quite stressed out but then when am I not?! Everything feels like a huge struggle, eating, dressing, etc I feel like I'm failing at just everything in life - sorry for the vent.
Today I managed to get dressed and make a call to my MH team I was putting off so that's a positive.
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