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Old 23-04-2020, 01:25 PM   #5
The Shadow of the Day
one_step_closer's Avatar
Join Date: Oct 2004
Location: Scotland

Please mention it to your support worker if you think that would be helpful. Do you chat with your friends a lot? Even if you can't get out with them maybe you could try talking to them about how you're feeling and then just have a general chat to take your mind off things. If getting out helps, could you make sure you're doing that once a day?

I put it down on paper and then the ghost does not ache so much.

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