Thankyou DollyPOP for your replies :)
I think I do need to talk to a therapist. It's a bit hard to talk to the same therapist though. there are psychologists here all day every day but on different shifts all the time, and its hard to get into a good pattern.
I may have to talk to them and arrange something or other.
I also find it very difficult to talk about things without getting side tracked, which is an issue.
Thankyou
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