Counselling, DBT, CBT and more.
The Main Site also holds a wide range of articles and information on different kinds of therapies you may hear mentioned or be spoken to about. While the professionals involved in your care will be able to explain the therapy suggested in greater detail, these articles will proved you with a good idea of your options.
Clicky!
More articles on a vast array of other therapies and terms used will be added shortly, so again watch this space!