i have no idea how to stop them from hurting me again without doing it
ive written alot about it in my journal and tried showing it to her and but she couldnt promise me that she would tell no one about it so she didnt read it and she said that she wouldnt look at the journal because she didnt want to break my trust...but ive tried talking with my therpist a little bit about it and she said to write a story about how i would feel once ive done it and i feel like i would be able to be at peace knowing that once and for all they cant hurt me anymore......
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