yeh i carry a metal slinky around with me everywhere as well, always have one beside my bed and one in my handbag, i like the feel of it and it soothes me too :)
when my anxiety gets out of hand i generally try breathing techniques, i am on medication for it and keep some other medication handy for when i need to calm down fast or know ill be in a highly stressful situation.
I have generally high levels of anxiety in day to to day life, ugh i want it to stoppppppppp.
where do i get sm-33? ive not heard of it. thanks so much for your help, treating the wounds is important and i just dont do it, always forgetting.
i also have a plastic stud.. i suck the front in tot my lip and pop it out all the time and bite the backings too lol.. thank god i dont get metal ones!
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