Thread: Anxiety
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Old 12-03-2019, 10:33 AM   #1
Join Date: Jan 2008
Location: U.K.
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Hi all.

Sometimes (in fact, most days) I get an anxious feeling. It's not triggered by anything and it's not about a particular experience or thought. My stomach ties itself in knots and there's a weight in my chest. I get distracted and can't follow conversation, films or bookd. Most days I am able to distract and do relaxing things which usually helps. But sometimes it gets worse and worse and I end up taking PRN.

Has anyone else had this type of anxiety?

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