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Old 29-06-2019, 12:58 PM   #39
Pi.R^2
I always have a choice
 
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Join Date: Nov 2010
Location: Safety Cupboard
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I'm so pleased to hear that! Are you back home now?

Meal planning sounds wise, and remember that once you are regularly eating enough your body will tone down the "hooray, the famine is over" routine and you won't want to eat quite so much. I'm glad that there's going to be regular check-ins with professionals to help you keep on track.



We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult


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