Self-harm Mind-body Help
Hello. This article is about sharing my own successful resolution of a personal mental health issue, namely the presence of a specific self-harming thought. I would like to share my personal experience of successfully resolving an event triggered self-harming mental thought through an effortless mind-body health solution. This natural, simple simple treatment spontaneously arose in my mind one day whilst observing in my awareness the distressing self-harming thought...
Not sure if I can link to this article.