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Old 28-04-2019, 02:26 PM   #27
Pi.R^2
I always have a choice
 
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Join Date: Nov 2010
Location: Safety Cupboard
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Well done for trying to follow the meal plan and I'm glad you're trying to avoid restricting- remember that the best way to avoid binging is to eat regularly!

How are you feeling?



We may not see eye to eye, but we can respect each other's opinions and find the truth in them.
Perhaps in those honest conversations, instead of demonising each other,
we might see each other as imperfect humans, doing our best. ~ Jodi Picoult


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