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Old 22-04-2019, 03:29 PM   #26
Heliopath
 
Join Date: Feb 2008

I’m trying to follow my meal plan and have done okay so far. Lost a little weight on Saturday though not enough to be of any concern I don’t think. I then binged all of Saturday and ate a lot yesterday. Though yesterday was within the normal limits of a daily intake I still feel bad about it. Trying to avoid restricting to make up for it but it’s hard.

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