switching mind topics
Hello All
Im stuck, lately I have been thinking about a lot of things and worrying about it too much, but at the moment I am trying to get a few things done on my computer and I am finding myself jumping between different topic in my head and not getting anything done like I am naturally brainstorming and quick switching between different things. I have had to remove all of the apps on my laptop, severely limit my access to social media. Just so I can type an email or research for something specific I have even installed Hold App on my iPhone, so I ain't tempted to scroll through social media apps
Like i would be writing an email to a penfriend to keep myself occupied and then be moving to different things automatically. What about the research for books, I need for my course? what about flicking through social political ebooks, psychology degree and thinking about that and feeling so overwhelmed wondering why I am failing so much.
The other day, I was so focused!!
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