I was also going to suggest the emergency numbers thing. I'd also have written down a list of any meds you take and diagnoses, so that if you do end up needing treatment (like thinking also if you had a seizure too) then you'd be able to communicate that information easily.
Sorry if this is a really dumb question, but uh. How is it you don't know where you're going? Not going to lie, traveling alone with no set destination does sound pretty concerning to me, even for someone who is not dealing with mental health issues.
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