Could you show your CPN the list and say you're not sure if you're unwell at the moment but the evidence is looking like you might be and that you need her advice?
Another way of thinking about it might be, could an admission help to change things a little bit, even if it's just in the short term? With any long-term illness, interventions don't usually cure things, but they can be valuable resources to change a situation a bit. I know you'll probably feel like you need to be stable for a long time after an admission but what if that expectation wasn't there? You could maybe just see how it went, and if there was some benefit then that's great, and if there wasn't, maybe there's something else to try.
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