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Old 20-08-2017, 01:43 AM   #5
howtorecover
 
Join Date: Aug 2017

Thank you again for the reply. This is the first time i am opening up in this forum as i somehow want to come out of this mess. I never discussed with my family or friends abouy my anxiety directly but for sure they know by my behaviour that i am getting anxious. Do you want me to discuss directly and is it ok to reveal my fears to my friends or family? Yes whenever possible i take one more person with me to avoid awkward situations.
As i now i do not have any professional help and i am not sure whom to approach and how much help they can offer me? Do you think it will help me if i contact a psychiatrist?
Do you think i can come out of it?

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