[finding.my.wings]

Quote:

Originally Posted by Amaranth

Talking about it is incredibly hard, I know I avoided talking about it for years. I have talked to my counsellor about it now, but it took a long time before I was ready.
If you find it too hard then that's ok. You may find in time you feel more able to, or you may find you're able to move on with your life without ever talking about it.
Everyone is different, but it's important to take care of yourself and not pressure yourself into thinking you should do something you're not ready for.
Do you think you're getting enough benefit out of the therapy group to put up with all the negative implications it's having for you?

The group thearpy seend like it will be more beneficial then one to one as I actually have to face things rather than run away or avoid them. As for the negative impact I am hoping that with time they will de crease to.a more manageable level.